- 1Videha [est]
T. lus ’phagsC. dong shengshen zhou 東勝身洲J. tōshōshinshū 東勝身洲
- 2Jambudvīpa [sud]
T. ’dzam bu glingC. nan Shanbu zhou 南瞻部洲J. nansenbushū 南瞻部洲
- 3Godānīya [ovest]
T. ba glang spyodC. xi niuhuo zhou 西牛貨洲J. saigokeshū 西牛貨洲
- 4Uttarakuru [nord]
T. sgra mi snyanC. bei julu zhou 北俱盧洲J. hokkurushū 北倶盧洲
Quattro continenti
S. dvīpaT. glingC. [da][bu]zhou [大][部]洲J. [dai][bu]shū [大][部]洲